Saturday morning is Parkrun time!!

Saturday mornings is Parkrun time: "Parkrun is a organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in. These events take place in pleasant parkland surroundings and they encourage people of every ability to take part; from those taking their first steps in running to Olympians; from juniors to those with more experience; parkrun welcome you all." If you are just starting out then this is a great thing to aim for and if you are a seasoned runner the parkrun keeps you challenging yourself. I took to Woodford Parkrun this morning for the first time this year, clocked the person I am aiming to beat to the post this year and met with a couple of friends at the same time. What's not to love about Parkrun?