Monday Night Circuits

Discover muscles you didn't know you had!

45 min

6 British pounds

Salvation Army, Lower Earley, RG6 5HZ

Service Description

Circuit training is a form of body conditioning or endurance training or resistance training using high intensity. It targets strength building and muscular endurance. An exercise "circuit" is one completion of all prescribed exercises in the programme.

Upcoming Sessions

Contact Details

07833098228

kvtpersonaltrainer@gmail.com

KVT Fitness Studio Space Business Centre, Molly Millars Lane, Wokingham RG41 2PQ, UK